Posted on March 03, 2017
For some people, increasing testosterone by supplementing the body's depreciated blood level with natural testosterone is preferable to increasing testosterone using synthetic testosterone. To increase testosterone naturally is viewed by many as a much safer route over using synthetic testosterone.
Testosterone is the hormone that gives you your male characteristics. It begins declining after the age of 30 and results in:
As such, there is hardly any aspect of your body that remains untouched with this decline in your T-levels.
Restoring testosterone levels can help you overcome all the above problems. There are various methods of replacement therapy such as injections, patches and supplements.
Injections or shots are likely to be quite painful and can have some serious side effects. This is why they are not a very popular option.
A patch or a trans-dermal patch, on the other hand, is applied directly to the shaved area of the scrotum. This helps in the steady release of this hormone into the bloodstream. A patch is changed once a day and the reason it is applied to the scrotum is that the skin is thinnest there and it allows for more efficient delivery of this male hormone.
The use of such patches has been around for over two decades now and there some of them which have been approved by the FDA.
Though a patch can help boost your T-levels, there are other natural ways to enhance this hormone.
Regular and intense exercises is also known to boost your T-levels. Compound exercises are known to work best. Some of these exercises include squats, bench press, chin ups, dead lifts etc.,
Adequate sleep and reduced levels of stress are also natural testosterone boosters. Moreover, you must make sure that your diet is rich in proteins, moderate in essential fats and limited in carbohydrates.
Over and above, there are some herbal and natural supplements that are formulated with age proven herbs and other natural ingredients that not only boost testosterone but also help elevate HGH and DHEA levels.
There are some high quality supplements that are clinically approved and have become a huge hit among men trying to enhance their T-levels naturally and safely.
Check out more on Testosterone Patches and all natural supplements that are safe and recommended by doctors as well.